Contours is an express 29 minute workout for women in a fun, friendly and non intimidating environment.
Contours is a female friendly fitness studio, providing women with a unique 29 minute workout suitable for all ages and fitness levels. The 29 minute workout combines weight bearing equipment with a cardio workout so members are improving strength and fitness in one convenient workout. With qualified trainers on hand to help, support and motivate members towards achieving their goals and Group Training sessions designed to ensure members get the best workout possible to get the results they need, Contours has something to suit everyone!
- Category:
- Health/medical/pharmacy